Fun with Yoga! - Nandana Ramkumar

 Name: Nandana Ramkumar

Date :  6 October ,2022

Title of the Post: Fun with Yoga!

Content of the post: In life, we do many things to calm ourselves, but there is nothing as calming as yoga. Yoga is like our best friend. It helps in boosting up our energy and makes us active and confident. It relieves stress. For example, we are stressed about an  upcoming exam, doing yoga will really help us. People have been able to live for many years just because of yoga. Yoga helps us to find how good we are at doing something and helps us appreciate ourselves for even such small things, which we do not do much in our daily lives. Keeping ourselves healthy is very important and Yoga plays a major role in this. So come on and get your day started with Yoga.